The 5 Best Substitutes for Mustard Powder

The 5 Best Substitutes for Mustard Powder

The 5 Best Substitutes for Mustard Powder

Mustard is a strong spice. And if you want to enjoy the flavors in your recipes Using the right mustard powder is important.

Mustard powder is a form of mustard that is finely ground into a powder.

Mustard gives off the pungent smell mixed with liquid. It released a strong scented oil.

Mustard powder or mustard seeds are mainly used in Asian and European cuisine, including India.

Mustard powder adds heat to meats, sauces, salad dressings, curries and many other dishes.

What is mustard powder?

What is mustard powder?
Mustard powder is a form of mustard seed. and the powder is usually made from white and brown mustard seeds. and mustard powder You can add turmeric to add color and flavor.

Mustard seed is a well-known ingredient because it does not retain or develop flavor when used in food.

If you don’t have mustard at home You must know what is the best substitute for mustard powder.

Don’t worry, here are 5 great mustard substitutes that will keep your diet as delicious as ever.

5 Best Alternatives to Mustard Powder

1 – Turmeric powder

turmeric powder
Turmeric powder is a good alternative to mustard powder.

Turmeric is a well-known and common ingredient in every household.

Commonly used in Southeast and Central Asia. And turmeric is famous for its bright yellow color and gives a bitter peppery taste.

It is also considered an excellent spice due to its many health benefits.

Most people add turmeric to milk or soup and drink it when they are sick.

Turmeric works well as a substitute for mustard because of its similar color and flavor.

You have to keep in mind that turmeric powder is slightly bitter. So be careful not to put too much on your plate when you put it.

2 – Wasabi powder

Take Powder
Wasabi powder is the powdered wasabi powder you often see at sushi restaurants.

Wasabi is the perfect choice for raw fish dishes such as sushi and sashimi.

Wasabi powder is popular in Japan. But now we find it all over the world because of its unique spicy taste.

However, even though there are many wasabi lovers around the world. But some people feel uncomfortable using wasabi because of its strong taste.

Wasabi is a plant from the moringa family. that is why it is considered a good substitute for wasabi powder.

Wasabi powder can be used as a substitute for mustard powder in vinegar and sauces.

3 – horseradish powder

moringa powder
Another well-known alternative to mustard powder is moringa powder.

It is often used as a condiment or as an ingredient in horseradish sauce. which, you know, tastes strong

It tastes similar to wasabi powder, but is a slightly milder version and more aromatic than wasabi powder. This is a better option if you are not a very spicy person.

The moringa taste is similar to mustard powder.

This powder is easily accessible at any grocery store and comes in various brands.

A teaspoon of moringa powder can replace a teaspoon of mustard powder.

4 – ready mustard

The mustard is ready.
Another option you can use for mustard powder is ready made mustard.

However, it was not as strong as the prepared mustard. So you will need a little more.

Instant mustard comes in many flavors and variations. But if you don’t feel like making it yourself There are many stores near you that make mustard at very cheap prices.

However, prepared mustard will look slightly different than mustard powder. But both are made only of mustard.

Ready mustard is just the liquid form of mustard and the texture is in the form of a paste.

This prepared mustard can be easily made at home.

All you need is vinegar, water and dry mustard.

Mix them in the mixer and make a paste.

However, you should know that mustard powder is much harsher than industrial mustard. Because it is original mustard powder.

Substitute ready-made mustard. Use 1 teaspoon of mustard per 1 teaspoon of mustard powder for better aroma and flavor.

5 – Rocket

If you really don’t like the taste of mustard you can switch to arugula.

Arugula is also known as arugula salad and has a unique peppery taste.

Although it does not have the yellow or dark green color of mustard powder. But they taste similar.

However, arugula is not a spice like mustard. Rather, it is a cruciferous vegetable known as eruca vesicaria.

Arugula belongs to the broccoli, cabbage and kale families.

This leafy vegetable is very spicy and goes well with sandwiches for a healthy meal.

although it is a vegetable But it is one of the best alternatives to mustard powder.

Arugula can be used to make healthy dips and salad dressings.


If you don’t have mustard You can use any of the mustard powder mentioned above.

Take the opportunity to make your meals special by using substitute ingredients and bringing a sample dish from your kitchen.

preparation time 15 minutes

cooking time 15 minutes

total time 30 minutes

what’s needed

  • turmeric powder
  • wasabi powder
  • moringa powder
  • The mustard is ready.
  • rocket


  1. Select the alternative you want from the list of options.
  2. Organize all your lists.
  3. Track conversion rates to determine how much you need in your prescription.

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